Focus on: Coping with Christmas
Festive times are milestones that can be difficult for many reasons. Stress comes when our thoughts and feelings are out of synch with the actions we are taking. This can be particularly true over the festive season when there is considerable pressure to appear outwardly happy despite inner turmoil. We have created a series of blogs giving various coping strategies.
Coping with Christmas: Make your own family traditions
Posted - December 20, 2023
Ultra-processed foods and fertility
Posted - December 15, 2023
Christmas, cravings and calories
Posted - December 11, 2023
Antioxidants and fertility health
Posted - January 1, 2023
Coping with Christmas: Manage your emotional blood pressure
Posted - December 16, 2021
A Christmas shopping trip started my biological clock ticking
Posted - December 12, 2019
Coping with Christmas: Dealing with friends’ good news
Posted - December 18, 2018
Coping with Christmas: Writing can help
Posted - December 17, 2018
Coping with Christmas series: Care for yourself
Posted - December 14, 2018
How the fertility support group helped me to cope with Christmas
Posted - December 12, 2018
Support for your fertility journey
Posted - March 20, 2018