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  • December 24, 2017
    Day 12: A Christmas Stocking miracle in Colchester
    Rocco Stocking was a dream come true when he was born on Christmas Day...
  • Coping with Christmas
    December 23, 2017
    Day 11: Be in the present
    Always thinking about what has been or anticipating what is to come can be...
  • self-compassion
    December 22, 2017
    Day 10: Take care of yourself
    Self-compassion is a good way to protect against depression.
  • December 20, 2017
    Day 9: Men-only fertility forums found useful according to new research
    Getting access to factual information is a key benefit
  • Coping with Christmas
    December 19, 2017
    Day 8: Coping with friends getting pregnant when you’re not
    Your work colleague might have been trying for years to conceive.
  • Coping with Christmas
    December 18, 2017
    Day 7: "Don't tell me to relax"
    Practice these techniques to help you cope under pressure.
  • Coping with Christmas
    December 16, 2017
    Day 6: Writing through crisis
    Many people find writing helps to channel anxiety positively.
  • Coping with Christmas
    December 16, 2017
    Day 5: Make your own traditions
    Big family get-togethers can trigger painful and conflicting emotions.
  • Coping with Christmas
    December 15, 2017
    Day 4: Take a deep breath to carry on
    Learning to breathe deeply can help you to keep calm
  • Coping with Christmas
    December 14, 2017
    Day 3: Support for the journey
    Fertility treatment is a significant emotional journey and can impact your relationships.
  • Coping with Christmas Day 2
    December 13, 2017
    Day 2: “We are working on it”
    My husband would answer, “We’re working on it,” which politely limited potential follow-up.
  • Coping with Christmas Day 1
    December 12, 2017
    Day 1: Taking and setting your emotional blood pressure
    There are ways to balance your emotional blood pressure