Can changing our lifestyle help?

We want to help you improve your ‘fertility fitness’, so we advise you of things you can do to boost your fertility and your wellbeing.

There are a number of areas where small lifestyle changes can greatly help increase your chances of becoming pregnant:

  • Reducing or eliminating alcohol
  • Stopping smoking
  • Maintaining a healthy weight
  • Avoiding Zika virus-affected areas
  • Taking a folic acid supplement

Ask us anything – we are here to help.